OUR SERVICES
One on One Assisted Stretch
Tailored one-on-one sessions designed to increase your overall flexibility and mobility. Includes a personalized plan that aligns with your goals. Similar to StretchLab.
Mobility Assessment and Coaching
One-on-one session designed to assess the unconscious movement patterns that are causing chronic issues. Includes a personalized plan to regain balance in the body.
Athletic Training Services
Work with our certified Athletic Trainer to assess the extent of a sports related or chronic injury. Includes a personalized rehabilitation exercise plan.
Private Yoga
Work with our Certified Yoga Instructors to learn the basics of yoga, or refine and already existing practice. Great for any level practitioner beginning to advanced.
Specialized Yoga Classes
Book our team to come to you! Great for weddings, weekend friend's trips, or any other special event.
Private Sound Bath
Book a sound healing session just for you, or a whole sound bath for a group. You won't forget this incredible experience.